|
Bonnie-
I want to let you know how incredible working
with you is. I always leave our sessions feeling
on top of my game, lengthened, strengthened, and
"clear". It's amazing just how holistic it is!
I have worked out in every venue from weight
training to yoga, and everything in between. I
find doing Pilates with you is the best of all
worlds!
The environment in your studio is filled with
good energy, and is so conducive to relaxation
and breathing deeply. Your love for what you do
is always evident. You are so present and
dynamic. It is contagious!
You have helped me to be relaxed and
decompressed, as well as stronger and longer!
From the very first session with you, a long
time ago, I knew this was something special and
different from any of the other body work I have
ever done through the years, and I have done a
great deal of various types of body work,
including Pilates. It has remained consistently
so, never boring or mediocre.
I think the best part is something you do
consistently-You actually "intuit" what I need
with each session and then devise a plan to
get the maximum results. You somehow manage to
zone in on exactly what part(s) of my body need
the extra attention. I don't know how you do
it! Every session is it's own unique session,
never "one size fits all"! In addition to all
the toning and sculpting benefits, working with
you, I have been able to find pain relief and
alignment which I have not gotten in any form of
physical therapy I have tried, otherwise! I
can't figure out how you just know, never mind
how you "fix" the parts that hurt or need to be
aligned better. I have walked in in discomfort,
and left with short and long term relief!
Life is hectic and complicated, which makes
working with you that much more important. The
hour spent with you makes the whole rest of my
week so much better, physically and mentally! My
only regret is not getting more time to work
with you! I sing your praises, loudly and often.
Everyone who has taken my advice, and come to
you, has shared my enthusiasm.
Thank you, Bonnie, for being the best at what
you do, and helping me be my personal best!
Jody, West Nyack |
